Welcome to goodman'z Wellness
Lets Get Started
Thank you for joining Goodman'Z Wellness! This page is to help get you set up with everything you need to get started with your training. Please reach out with any questions. Time to reach your goals!
The Workout Program
Access your custom workout program online or in the app. Allow up to 24 hours for access to to your program and for your first workouts to be entered into the program.
The Weekly Calls
Plan Dependent
Schedule your weekly zoom calls online or through the app to discuss progress and strategize for the future!
The Nutrition Program
Plan Dependent
Find the link to your nutrition program in your workout program. This takes you to a google sheet where you can view your meal plan, macros, and shopping list. All the recipes can be found on our site!
The Family Plan
Plan Dependent
For the family plan everyone can have their own log in or can share with someone else. Each member will have their own sections of the program to complete depending on their goals.