Beef & Green Beans Pasta In Soy Sauce
Prep Time:
10
Cook Time:
15
Serves:
2
Link:
Ingredients
4 oz. (120g) whole-wheat pasta
10 oz. (300g) beef steak
4 spring onions
2 cloves garlic
1 tbsp. coconut oil
2 tbsp. soy sauce
1⁄3 cup (80ml) beef stock
100g green beans, frozen
Instructions
1. Cook the pasta according to instructions on the
packaging.
2. Cut the beef into thin slices.
3. Slice the spring onions diagonally into 1-1.5 inch
pieces. Peel and slice the garlic.
4. Heat the oil in a large pan over medium-high heat and
cook the beef for about 3 minutes, then transfer onto a
plate and drizzle with soy sauce.
5. Add the garlic and spring onions to the same pan and
cook for about 3 minutes, until spring onions start to
soften.
6. Return the beef and soy sauce into the pan and add
the hot stock and frozen beans. Cook for another 2-3
minutes, then add the cooked pasta. Stir occasionally
for about 2 minutes.