Green Glow Protein Smoothie

Prep Time:

Cook Time:

Serves:

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Ingredients

1 small banana

1 cup spinach

1 cup kale

1 tbsp. almond butter

2⁄3 cup (150ml) coconut water

1 scoop (25g) vanilla protein powder, optional

1. Place all ingredients into a high-speed blender and

blitz until smooth.

2. Serve immediately.

Note: The protein powder is optional, but adds a boost of protein. You can use

whey or any plant-based protein powder. You can also replace the protein powder

with a few tablespoons of Greek yogurt (in that case reduce the amount of liquid).