Pepper Steak
Prep Time:
5
Cook Time:
10
Serves:
4
Link:
Ingredients
12 oz. (340g) round beef, trimmed
4 tsp. plus 3 tbsp. soy sauce
1 tbsp. rice wine
3 tsp. buckwheat flour
2 tsp. coconut oil
1 large onion, sliced into strips
1 red bell pepper, sliced into strips
1⁄2 tsp. black pepper
crushed red pepper flakes, to taste
Instructions
1. Slice the beef into thin slices. Place in a bowl and add 4
tsp. of soy sauce, 1 tablespoon of rice wine, 1 teaspoon
of buckwheat flour and season with freshly ground black
pepper.
2. In a small bowl, mix 3 tablespoons of soy sauce, 1
tablespoon of water and 2 tsp. buckwheat flour, then set
aside.
3. Heat 1 teaspoon of oil in a pan on high heat. Add the
beef and cook for around 20 seconds letting the beef
brown. Next, stir the meat, cooking another 2 minutes
and transfer onto a plate.
4. Add the remaining 1 teaspoon of oil to the pan, add the
peppers and onions and cook about 4-5 minutes. Place
the beef back into the pan, add the prepared sauce and
red pepper flakes (optional). Stir fry for about 30-60
seconds on medium heat until slightly thickened.
5. Serve with rice (not included in nutrition info per
serving).
6. Store in the fridge for up to 4 days.