Quinoa, Beef & Zucchini Burgers

1. Grate the zucchini and squeeze out any excess

moisture using some clean kitchen towel.

2. Transfer the zucchini into a bowl. Add the beef,

quinoa, garlic, egg, 1 teaspoon of salt, and 1⁄4

teaspoon of pepper. Combine all the ingredients

together using clean hands.

3. Form the mixture into 8 patties. Heat a part of the oil in

a grill pan over medium-high heat, and cook the

burgers 5-6 minutes each side.

4. The burgers can be stored in an airtight container in

the refrigerator for 3-4 days.