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Salmon Teriyaki With Green Beans & Sweetcorn Rice

Prep Time:

75

Cook Time:

15

Serves:

4

Link:

Ingredients

  • 4 salmon fillets (5 oz./150g each)

  • 5 oz. (150g) green beans, frozen

  • 1 cup (150g) sweetcorn

  • 3.5 oz. (100g) brown rice

  • 2 tbsp. sesame seeds

  • 1 tbsp. sesame oil


For the sauce:

  • 8 tbsp. soy sauce

  • 3 tbsp. maple syrup

  • 1 tbsp. lime juice

  • 4 tbsp. grated ginger

  • 2 garlic cloves, grated

Instructions

1. Make the marinade by mixing all the sauce ingredients

together. Season with salt and pepper.


2. Cut the skin off the salmon then rinse, dry and

marinate in the prepared sauce for 1 hour.


3. In the meantime, cook the rice according to the

instructions on the packaging. Add the green beans to

the cooking rice 4 minutes before it is cooked, then

drain. Next, add the sweetcorn and mix well.


4. Preheat the oven to 450°F (230°C). Place the salmon

into an oven safe dish, leaving the marinade aside.

Bake for 8-10 minutes. 3 minutes before the end of

baking, sprinkle with sesame seeds.


5. Transfer the marinade into a small saucepan and heat

until it thickens. Mix in the sesame oil, take off the heat

and set aside.


6. To serve, divide the rice and salmon between plates,

then drizzle with the teriyaki sauce.

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