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Ingredients

  • 3.5 oz (100g) chicken, cooked, shredded or chopped

  • 3 celery stalks, chopped

  • 1 apple, peeled, deseeded, chopped

  • 1⁄4 cup (40g) raisins

  • 1⁄4 cup (30g) walnuts, chopped

  • 1 tbsp. mayonnaise

  • 1 tbsp. natural low fat yogurt

  • 1 tbsp. lemon juice

  • 3 oz. (90g) mixed salad leaves

Instructions

1. Place the chicken, chopped celery and apple, raisins,

and walnuts in a bowl. Add in the mayonnaise, yogurt

and lemon juice, season with salt and pepper and mix

well.


2. Divide the salad leaves between bowls and top with

the filling. Serve with freshly ground black pepper.

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