About The Trainer
Hi, I’m Brandon Goodman, the founder of Goodman'Z Wellness. I created this platform to make fitness accessible and affordable for everyone. As a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the NSCA, and a doctoral student in physical therapy, I’m dedicated to helping you achieve your fitness goals with expert guidance and science-backed training methods.
Balance
Here at Goodman'Z Wellness I understand how busy life can be. A busy schedule is one of the leading causes that stop people from starting their fitness journey. Because of that I have designed many different workout programs so that everyone could find one to fit both their schedule and goals. And in this way you can find balance in your life!
Motivation
Lack of motivation can make it hard to continue a workout plan. That is why I keep motivation a key implement when creating programs. Using motivational strategies such as checkpoints and games these programs are bound to keep you up and moving towards your goals!
Results
With my knowledge in personal training I design these programs to meet your personal goals. Whether that be muscle hypertrophy or weight loss, there is a program that will give you the results that you are looking for. If you are ready to start your next journey then check out my program list!
Join us on mobile!
Download the Fit by Wix app and join “Goodman’Z Wellness” to take your workouts with you!
